Services

Transformational Lifestyle Coaching

Transformational lifestyle coaching to support women in improving their health, connecting with their unique purpose and contribution, sharing their voice effectively and authentically, and creating a more empowered relationship with themselves and others.

I specialize in working with:

  • Those seeking support to transition to a plant-based lifestyle
  • Vegetarians and vegans who are dealing with challenges emotionally or socially
  • Compassionate advocates, activists, helpers, and healers

Programs:

Plant-Powered Transition for Mind-Body-Spirit

Join my coaching program to support you in transitioning to a plant-based lifestyle.

Who is this program for? Women who want to:

  • Improve health and energy
  • Feel amazing physically and emotionally
  • Maintain a healthy lifestyle, without it taking up all of your time and energy
  • Connect with purpose – to do the things that really matter to you
  • Live in ways that are cruelty-free and more sustainable for the planet
  • Overcome personal blocks and barriers that interfere with healthy, compassionate plant-powered living

Learn more about Plant-Powered Transition program

Transformational Coaching for Vegans, Advocates, and Empaths

Individual and group coaching for women to thrive emotionally and become their most authentically expressed selves.

Who is this program for? Women who want to:

  • Become more empowered and authentic in your relationships and all aspects of your life
  • Cope with difficult emotions more effectively
  • Be more confident and effective in your communication
  • Gain clarity about your unique purpose, gifts, and contribution
  • Create a more meaningful, fulfilling, and impactful work life or contribution
  • Improve relationships and build meaningful support

Learn more about Transformational Coaching

I draw on my background of 25 years of experience as a psychotherapist and transformational coach to help you break through limiting patterns and challenges that hold you back from living your fullest, healthiest, and most authentic life.

Photo by Matteo Di Iorio on Unsplash