Eat healthfully
Live compassionately
Thrive in mind, body, and spirit
Discover authentic fulfillment and purpose
Discover how you can take charge of your health, thrive emotionally, live compassionately, find greater purpose, and help to heal yourself and our world. To learn more about my award-winning book, The Vegan Transformation or purchase your copy, CLICK HERE.
Through a simple, compassionate change in what we eat, we have the power to uplevel our emotional, physical, and spiritual well-being, find greater purpose and connection, and heal our planet.
– Angela Crawford, Ph.D.
Latest from the Blog
The Power of “Deep Soul Writing”
I first read the book Writing Down Your Soul (by Janet Conner) in 2019, early on my vegan journey. It was recommended by a spiritual coach I was working with at the time. It immediately hit home for me. I’ve written and journaled since a young age – it’s always been a big part of…
10 Tips for Mindful Eating
Have you ever found yourself eating a full bag of potato chips (or some other salty snack) while watching a TV program – and afterward, you’re not even sure how that happened? Or perhaps you’re trying to stick to a healthy, whole foods diet, but find yourself magnetized to consume vast quantities of candies or…
From Comfort Food to Conscious Living
Going vegan was a transformation I didn’t see coming. I grew up in small-town Iowa, in the heart of farm country. I was aware of the farms around me – but had very little awareness of how my food was produced, or the realities of animal agriculture. Plus, I had personal issues that blocked me…