The Vegan Transformation

Live compassionately

Thrive in mind, body, and spirit

Discover fulfillment, purpose, and impact

Vegan Lifestyle and Emotional Well-Being Research

I am conducting research for a book about the emotional, social, and spiritual impacts of a vegan lifestyle. If you would like to learn more, CLICK HERE.

The Vegan Transformation Show

Check out my YouTube channel, The Vegan Transformation, for interviews and videos that feature the mind-body-spirit healing of a vegan lifestyle, along with tips for thriving emotionally. To see a line-up of recent episodes, CLICK HERE.

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Latest from the Blog

6 Keys to Living Your Purpose

Becoming vegan has been a path of personal transformation for me. When I learned about factory farming and awoke to the immense suffering of farmed animals, I became determined to make changes in my own life to reflect compassion for all sentient beings.  I also wanted to help others move toward and sustain a healthy…

Awakening Compassion

We are wired for compassion and empathy.  In spite of all the news stories that display the seemingly uncaring aspects of humanity, compassion for others is part of our biological and psychological wiring.  Indeed, most of us are deeply concerned when others are suffering – and when possible, want to lessen their suffering. This includes…

The Healing Power of Vegan Values

Like many of us, I have always loved animals.  As a child, I adored my pet cat, and I had a family of stuffed dogs that I took with me everywhere.  I also didn’t like to see any animal (or insect) suffering – I remember once rescuing a grasshopper that was floating in the lake…