Delicious and nutritious, this creamy smoothie bowl is antioxidant-rich and nutrient-dense. To make a smoothie bowl, you can take any favorite smoothie recipe, and just lessen the amount of liquid so it is a little thicker. Then serve it in a bowl and stir in some flax or chia seeds for added fiber, nutrients, and Omega-3’s. Top it with fruits, nuts, granola, or other favorite toppings.
FREE Download of Green Smoothie Bowl recipe below
Angela Crawford, Ph.D 