From Angela Crawford, Ph.D.
This antioxidant-rich smoothie is decadent AND healthy. Enjoy for breakfast, as a snack, or dessert.
Scroll down to download a FREE pdf of Chocolate Cherry Smoothie recipe.
You can find a variation of this recipe, and other tasty recipes, in my newly released book, The Vegan Transformation: A Journey to Heal Yourself and The World. While this book is not a cookbook per se (it’s about the mind-body-spirit benefits of plant-powered, vegan living), it does include 25 great recipes created by some wonderful plant-based culinary creators.
Ingredients:
● 1 to 1 ½ cups of plant-based milk (soy, almond, or oat milk)
● 1 – 2 handfuls of spinach (or more)
● 1 cup of frozen cherries
● 1 ripe banana (frozen, if desired)
● 1 to 2 tablespoons of cocoa or cacao powder
● 1 TBSP maple syrup (optional)
● 1 tsp flax seeds and/or chia seeds (optional)
● Ice cubes (optional)
Blend all ingredients until smooth.
Angela Crawford, Ph.D 